SISTERFIT WELLNESS
Empowering Women To Heal, Move And Thrive Together
HEALTH EDUCATION, WELLNESS AND MOVEMENT FOR WOMEN - ONLINE AND IN COMMUNITY.
WELCOME TO SISTERFIT WELLNESS
Your Partner in Health and Wellness
At SisterFit Wellness, we redefine wellness as a way of life and an act of self-respect. We hold intentional spaces where women, especially African American women who often face unique health disparities, can pause, heal, move and reconnect with themselves and each other. Through conferences, wellness fairs, workshops and meet-ups, we bring together education, healing practices and community support that nurture the whole woman.
WELLNESS EXPERIENCES
Our Programs
Our Programs
Wellness Coaching
Nutrition and Meal Prep
Fitness Classes and Workshops
Corporate Programs and Wellness Workshops
Sisterfit Wellness Circle
WHY WOMEN CHOOSE SISTERFIT WELLNESS
Wellness You Can Trust
SisterFit Wellness is where clinical expertise meets holistic healing and sisterhood. Nurse-led and expert-guided, we design powerful wellness experiences that go beyond information into transformation. Every space we create is rooted in care, connection and real-life tools that help women thrive in body, mind and spirit.
Nurse-led guidance grounded in trusted health expertise and real world care
Holistic wellness experiences that nurture the whole woman-mind, body spirit
A vibrant sisterhood that uplifts, supports and walks with you on your journey
FEATURED MONTHLY PROGRAMS
Monthly Challenge
🌸 Step Up Your Stride 🌸
August 1 - 31 | FREE
This month at SisterFit Wellness we’re focusing on a walk challenge designed to help women move more, feel stronger, and build healthy habits—one step at a time. Walk toward your personal best, connect with sisterhood and celebrate every stride!
Email [email protected] for more information or to join.
Harvest and Harmony Community Wellness Experience
Harvest & Harmony is coming to Fields Farm in John’s Island, SC!
Join us Saturday, November 7, 2026, from 10 AM–3 PM for a community wellness experience centering women’s health, connection and well-being.
We are looking for wellness practitioners, vendors, sponsors and volunteers to help make this day meaningful for our community.
Hosted by SisterFit Wellness and Black Women of Charleston, LLC. Sponsored by Fields Farm Market.
Fill out the appropriate application to apply as a wellness professional, vendor, sponsor or volunteer-
Vendor-https://drive.google.com/file/d/1lnnH_wVl8LqjdeNRfS71nG1VLS4u-rVC/view?usp=drivesdk
Sponsor-https://drive.google.com/file/d/12rGDVnrZHYgFIMTQUlrvj34rYdYJl7ph/view?usp=drivesdk
Wellness talk or demo-https://drive.google.com/file/d/1gwhVYNVEPHjNf6BmcblAF46uoX2Fs3hI/view?usp=drivesdk
Volunteer-https://drive.google.com/file/d/1o5ffu0Z9hzq9mvYfmG_aYdVmgU0tD4lb/view?usp=drivesdk
Email us at [email protected] for questions or more information.
TESTIMONIALS
Meet our Founder
I created SisterFit Wellness to give women a loving, supportive space to reconnect with their bodies, honor their health and move through life with balance and confidence. As a RN, Health Coach and movement educator, I’ve seen how mindful choices transform not just health, but how we show up for ourselves.My hope is that every woman who joins feels supported, seen and inspired to move, nourish and love herself.
— Sandella Malloy, RN
Founder, SisterFit Wellness
Start Your Wellness Journey Today
• Join the community
• Request a service