Perfect for women just starting their wellness journey who want a gentle introduction with essential support to begin their transformation. This package offers a solid foundation without overwhelming commitment.

Includes

• 2 coaching sessions/month (45 mins each)
• Personalized wellness assessment
• Introductory fitness & nutrition guide
• Access to the private SisterFit community
• Bi-weekly email check-ins

Through one-on-one sessions, expert advice, and tailored strategies, you will gain the confidence to take control of your health. This coaching is structured to help you identify the habits that work best for your lifestyle and build sustainable changes. Whether you're struggling with motivation, seeking better balance, or simply looking for a clear roadmap to well-being, this program provides practical steps to achieve your goals.

 Every session is customized to ensure you're addressing the unique challenges that come with daily life, making wellness feel attainable. Health coaching helps cut through the confusion of overwhelming health trends, offering clarity and direct solutions. You'll receive ongoing support that keeps you accountable and encourages progress. If you’re ready to invest in yourself and create a healthier way of living, this is the step you need. It’s time to commit to a stronger, healthier future with practical, real-world strategies.

Start prioritizing yourself today and move toward a life filled with energy and balance.